[The breather throws her, and she realizes he gave her that half second on purpose. So she brings her sword around to knock into his as hard as she can - which jars her, but she steps inside his reach with the swing, thrusting the sword point at his stomach. With some restraint, at least, because she doesn't want to hurt him, just beat him. In her head, it's as easy as the way Syrio Forel beat her when she first held a wooden sword, but in practice, it's much harder.]
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